![\"tara\"](\"https:\/\/taracrites.com\/wp-content\/uploads\/2020\/07\/tara.jpg\" "\\"tara\\"")
\n\tThank you for your interest in Pilates sessions! I offer private and group, in-person and zoom.<\/p>\n
Please contact me<\/a> for more information about pricing or scheduling.<\/p>\n\t When you arrive for a private session we have the entire studio to ourselves, so it feels very comfortable and relaxed. Together we determine how to structure your Pilates movement for the day and get started on the equipment. I\u2019ll help you become aware of any unknown patterns that may be contributing to pain or discomfort, which gives you the strength and flexibility in the areas you need it most. Pilates equipment uses springs as resistance which requires a different type of control, giving you that graceful muscle tone you\u2019ll love. Most of all, I keep it fun! At the next glance of the clock, suddenly you\u2019ve done a full hour of all those sneaky abs, arms, and booty challenges without stopping.<\/p>\n Ready to work together?<\/strong><\/p>\n Knee Pain Troubleshoot:<\/strong> A 6 week series to discover how to modify at home workouts so you can exercise with less knee pain when you\u2019re trying to keep up with those livestream fitness routines.<\/p>\n If you are a Pilates Teacher who feels stuck and needs professional advice with resources to make changes in your career, I can help. With 15+ years experience in this industry I worked in all types of studios and businesses before I finally learned what type of setting and client niche inspired me the most. I’d like to hear your experience as a teacher and what you want to achieve next. My dream for you is to help you become the unique pilates teacher you know you can be, with recognition, using the smartest business model to help you grow your brand.<\/p>\nPrivate Pilates Sessions<\/h3>\n
Group Class Series<\/h3>\n
Mentorship<\/h3>\n